2º ESO.UDI 1. WARM-UP & TESTS

Hello guys!

As we have commented in class, we are already in the first UDI of the 1st term.

The contents we will see will be: parts of an PE session, general warming and effects of the activity practice in physical education and motor condition.

At the end of this post, I leave the final task that we will carry out. In this way you will know when, how and what we are going to do:

Go to class respecting the established norms, classmates and teachers.
Participate actively in the tests.
FINAL TASK. At the end of UDI 1. WARM-UP & TESTS, you must deliver individually:

  • Physical Condition Test file.
  • Perform a general warming up (joint mobility and aerobic activation) and cool down (at this stage, different stretches will be proposed, assessing originality)

DATE OF DELIVERY OF FILES AND SUBMISSION OF THE FINAL HOMEWORK: Week from October 14 to 20.

FINAL HOMEWORK SHEET (DOWNLOAD)

REGISTRATION SHEET PHYSICAL CONDITION TESTS (DOWNLOAD)

My email: [email protected]

HOW WILL WE BE EVALUATED?

You can see the evaluation rubric to complete the final task successfully.

RÚBRICA CALENTAMIENTO

GOOD LUCK !!!

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